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Cottage cheese contains a gentle taste and critical health and fitness benefits. It’s higher in protein and calcium, which is perfect for your bones, and it’s a particularly functional food: Utilize it as a dip, place some along with toast or bake it into pancakes and muffins to generate them additional fluffy.

People who love this vintage bar snack will appreciate the healthy twist of the recipe produced within an air fryer! Belief us after we say they get equally as crispy.

A person may perhaps consume foods that incorporate antioxidants to help you lessen their chance of developing most cancers by preserving their cells from hurt.

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